| |  Zumba Fitness plans to officially launch with Virgin Active during May this year. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a fitness program. 23 Apr 2009 11:48
Tips for preventing heel pain, pinched nerves and sore Achilles tendons. 30 Dec 2008 06:19
Significant advances have been made in the fight against drugs in sport in the last 40 years. 31 Jul 2008 08:42
Something as simple as a regular walk can maintain independence into old age. 16 Jul 2008 14:55
If you want to recover fast after that run, eat carbs washed down with several cups of strong coffee. 3 Jul 2008 06:14
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